Healthy Restaurants in Soho – Why Delamina Leads the Way
If you’re searching for healthy restaurants in Soho that combine vibrant flavours with mindful cuisine, look no further than Delamina Townhouse. Nestled near Covent Garden and the West End, this elegant spot brings the essence of Tel Aviv to Soho, offering diners a healing dose of nourishment in an atmosphere brimming with warmth and style.
A Philosophy Rooted in Wellness
Co-founders Limor and Amir Chen base Delamina around Limor’s Tel Aviv upbringing and her family’s emphasis on fresh, herb-infused cooking. Her approach is simple: focus on vegetables, lean proteins, and aromatic spices, using techniques like grilling and roasting to enhance natural flavours without heavy sauces.
Every dish aims to be nutritious and full of life, reflecting her self-taught, intuitive style of cooking. The result is food that feels wholesome yet indulgent, and comforting without being heavy.
Nourishing Dishes You’ll Love
Delamina’s menu is designed to delight both body and palate:
- Crispy oyster mushrooms with truffled artichoke dip – a plant-based delight, emphasised in glowing reviews.
- Kohlrabi carpaccio with feta & pistachios, a chilled dish offering crunch and freshness.
- Charred cauliflower finished with lemon crème fraîche and pomegranate molasses – a feel-good crowd-pleaser.
- Venison & lamb koftas served with pistachio cream and barberries – satisfying, protein-rich, and lean.
- Sea bass chermoula with giant couscous and dill yoghurt – a light yet flavour-packed main .
There’s also the vegan glazed aubergine and vegetable hotpot (haricot beans, tahini, puffed buckwheat), and tofu-friendly sides that prove plant-based dishes can be exciting, not dull .
A Sanctuary of Style and Comfort
Housed in a Georgian townhouse, Delamina balances period features with lush plants, ambient lighting, and curated artwork. The result is a space that feels like a peaceful retreat amid Soho’s buzz, perfect for everything from solo lunches to gatherings with friends or pre-show dinners.
Private dining rooms (the Big Snug, Arts Room, and Drawing Room) make it easy to host group celebrations in a welcoming environment.
Service Tailored to You
What truly elevates Delamina is its service: attentive yet unobtrusive, warm but expertly timed. Staff cheerfully guide guests through dishes, making thoughtful pairing suggestions based on your menu selections.
Drinks that Nourish Too
The food is accompanied by a carefully-curated drinks list that includes exciting wines from the eastern Mediterranean, alongside house cocktails that incorporate the same aromatic ingredients used in the kitchen.
It’s More Than Just a Meal
Delamina isn’t just another healthy restaurant in Soho—it’s a destination. Here’s why it leads the pack:
- Intentional cooking with wellness at its heart
- Bold, nourishing flavours that engage the senses
- An environment that relaxes you, even on a rushed day
- Service that feels genuinely helpful and caring
Final Thoughts
If you’re on the hunt for healthy dining in Soho that tastes exceptional and looks beautiful, Delamina is the place. Its fusion of Tel Aviv-rooted flavour, mindful cooking, and serene yet stylish ambience makes it a rare find in Central London.
Rediscover healthy eating—without compromise—at Delamina Townhouse.
Book your table or explore the menu at Delamina Townhouse.