Looking for Healthy Restaurants in Covent Garden? Delamina Is a Must‑Try
Delamina Townhouse stands out as an essential destination for healthy and flavourful dining. Housed within a beautifully restored Georgian townhouse on Tavistock Street, Delamina encapsulates the best of Eastern Mediterranean cuisine with conscientious cooking and elegant surroundings.
Authentic Wellness Meets Eastern Mediterranean Flair
Inspired by Limor’s upbringing in Tel Aviv, the culinary style is rooted in her Middle Eastern-European heritage. She cooks intuitively — roasting, grilling, and flavouring dishes with vibrant spices and fresh herbs — ensuring every plate feels wholesome yet indulgent.
Delamina intentionally leans towards healthy cooking: dishes are nutrient-rich, clean, and offer abundant plant-led options. Whether you’re gluten‑free, vegetarian, pescatarian, or limiting dairy, the menu has been crafted to cater with both flavour and care.
Nourishing Dishes That Delight
Delamina’s menu is designed for sharing, delivering bold flavours in balanced combinations:
- Crispy oyster mushrooms with truffled artichoke dip (£9.50) — a plant-based dish that even non‑vegans rave about: “so good, we ended up almost coming to blows over the last mushroom”.
- Kohlrabi carpaccio with feta and pistachios (£9) — “the must‑order dish” for its lightness and surprising depth.
- Charred cauliflower finished with lemon‑zest crème fraîche and pomegranate molasses — vibrant, nutritious, and visually striking.
- Venison & lamb koftas with pistachio cream and barberries — lean and satisfying protein rooted in Middle Eastern tradition.
- Sea bass chermoula served with giant couscous, roasted artichokes, and dill yoghurt — light, aromatic, and balanced.
- Vegetarian favourites like the glazed aubergine & vegetable hotpot (with haricot beans and tahini) showcase Delamina’s skill with plant-forward dishes.
Side dishes such as crispy rosemary potatoes with garlic-infused yoghurt offer indulgence that doesn’t stray from the ethos of mindful eating.
A Serene Georgian Setting for Mindful Dining
Delamina Townhouse occupies a Grade II-listed Georgian building just behind Covent Garden market, preserving elegant period architecture while layering in Limor’s curated artworks, greenery, and warm ambient lighting.
The space encompasses several dining areas — including the cosy ‘Big Snug’, the art-filled ‘Arts Room’, and the ‘Drawing Room’ — offering flexibility for both intimate meals and group dining. It feels like a serene oasis amid Covent Garden’s energy.
Service That Feels Thoughtful and Unhurried
One of Delamina’s highlights is its service. Reviewers repeatedly praise the balance of professionalism and warmth: staff guide guests thoughtfully without intruding, delivering dishes with impeccable timing while making thoughtful pairing suggestions.
Drinks That Complement the Ethos
The food is accompanied by a carefully curated drinks list that includes exciting wines from the eastern Mediterranean, alongside house cocktails that incorporate the same aromatic ingredients used in the kitchen.
Final Thoughts
If you’re seeking healthy restaurants in Covent Garden that don’t sacrifice taste, Delamina Townhouse is a standout. It’s where Tel Aviv-inspired wellness meets thoughtful cooking, served in spaces that feel personal, relaxed, and elevated.
Expect nourishing dishes packed with colour and character, all without heaviness — a perfect combination for theatre-goers, shoppers, or anyone craving a mindful meal in a refined setting.
Delamina Townhouse: nourishing, colourful, and utterly memorable.
Visit Delamina Kitchen to reserve your table or explore the menu.